Relieve and soothe symptoms of your active lifestyle with Arnica, Sebastian Kneipp’s medicinal plant of choice. Extracts from the Arnica flower, also known as the “mountain daisy” have traditionally been used by Europeans and Native Americans as a natural remedy for sprains, bruises and wounds. It is a natural astringent and has been known to be beneficial for circulation. Common uses today: - soothe insect bites - stiffness from flying or long drives - after gardening or weekend home projects - soothe swollen feet - after exercise or sports injuries - before and after surgery